Book a Session

About Me

Hi, I'm Mary.

It was through my passion for surfing that my path crossed with the practice of yoga in the year of 2006. Since then I have been exploring mind-body exercises and it has been part of my everyday life ever since.


 Just like surfing, practicing movement and mindfulness keeps me in the moment, feeling balanced and grounded. 


It makes me feel alive and always reminds me that it is all about acceptance to find freedom. I love to create awareness and inspire others with my enthusiasm for movement.


Aside from mind-body practices, I also enjoy exploring different movement styles and the holistic approach to improving one’s well-being. I've trained in Functional Range Conditioning and learned from Ido Portal's movement culture which has helped me better understand my body. 


Suffering from extreme back pain and specific movement restrictions, I came across Breathwork which has been the most transformational thing I have ever done - mentally and physically.


I learned how to shift my energy, to be fully present and I am ready to help you to transform your life.

Can you move the way you want to?

Let's make your body work better and move more freely. By improving your mobility, you'll protect your joints and avoid injuries.


This way, you'll bring a stronger body to your next performance or activity. Just like I've learned to enhance my movements and take care of my body, I'm here to guide you in doing the same.

Group Session

Get your Free Breathwork for better Focus and Concentration: A Guide for Athletes

Name Required field!
Required field!
Based in Ericeira, Portugal
hello@marytek.com
Based in Ericeira, Portugal
hello@marytek.com

Legal Information . All Rights Reserved. 

Your cart is empty Continue
Shopping Cart
Subtotal:
Discount 
Discount 
View Details
- +
Sold Out